A Shift Story near to my heart.

A deeper look… 2015 broke me. I felt lost. Unsure. Frustrated. Confused. Yet I was “suppose” to feel… Blessed. Excited. Expansive. Powerful? I had just gotten out of a rough period, which was my pregnancy. The one where they told me I’d lose my child before the 24-week mark. The one where they told me…

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Do you have imposter syndrome?

Imposter syndrome is real!!! Especially if you’re leading, creating, and sharing your brilliance with the world. We’ve all been there, where we question ourselves and have those “Who am I to do this __” moments! But in order to do great work in the world we must overcome the fear to lead. Overcome the noise…

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Am I living my Purpose today?

If you’re not 100% satisfied with where you are in your life especially as it pertains to the work you do, since that’s such a huge part of our lives, then you’re probably wondering, “Am I living on purpose?” Is what I’m doing now have anything to do with the work I’m passionate about? And…

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3 Types of Vision Boards

Happy New Year! (I can still say that lil the end of January, right?!) A few weeks ago, I shared a video with my audience on my personal vision board creation process. It’s a 10 step process that’s super fun and therapeutic, people seem to really love it! If you want to see the process,…

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How to Change Your Life

“If you want the things in your life to change, change the things in your life.” You see that simple yet profound quote above, changed my life when I heard it. In fall of 2012, I realized if I wanted to have a fulfilling life and do work I loved there were changes that needed…

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