Blog

Am I living my Purpose today?

If you’re not 100% satisfied with where you are in your life especially as it pertains to the work you do, since that’s such a huge part of our lives, then you’re probably wondering, “Am I living on purpose?” Is what I’m doing now have anything to do with the work I’m passionate about? And if not, will I ever do work what reflects my purpose or my passion? In today’s video I give you my philosophy on purposeful work and why the work you’re doing right now actually matters…. Read More

3 Types of Vision Boards

Happy New Year! (I can still say that lil the end of January, right?!) A few weeks ago, I shared a video with my audience on my personal vision board creation process. It’s a 10 step process that’s super fun and therapeutic, people seem to really love it! If you want to see the process, you can watch it here.  But shortly after the video was released, I started to get some interesting feedback. People just didn’t have the “time” to create a traditional vision board or they didn’t want… Read More

Can you forgive yourself?

As we wrap up 2016, you may be feeling like this was not your best year ever. And if that’s the case, know that it’s ok! This, too, shall pass. Fortunately for us we have new days, new weeks, and New Years to try again. But if you’re having a hard time letting some of the mishaps and missteps go, one trick that has worked really well for me to move on–is through forgiveness. Forgiveness, can you imaaaaagine (if you’re into “Hamilton” the musical you would have caught that line…. Read More

How to Change Your Life

“If you want the things in your life to change, change the things in your life.” You see that simple yet profound quote above, changed my life when I heard it. In fall of 2012, I realized if I wanted to have a fulfilling life and do work I loved there were changes that needed to be made and with those changes I had to tap out. Tap out of depression. Tap out of bad relationships. Tap out of self-limitation. And instead, Shift. Shift into a place of purpose. Shift… Read More

How to create a Vision Board Ritual that works

It’s the most wonderful time of the year! The beautiful time of year that we reflect on EVERYTHING lol. The end of the year proves to be the season of great introspection–thinking about what went right in our lives and where there is room for improvement. But since you’re reflecting anyway, why don’t we create a little ritual that will allow for you focus on what you want through the power of visualization and begin to bring it to life. Visualizing is a powerful internal tool to creating our reality… Read More

The ONE thing I love about Election Years | My 2016 Presidential Election takeaway

This election was craaaaaaazy. No if, and’s, or but’s about it. But I notice one thing about myself, every election year—that I become MORE involved. Once the the fussing and fighting dies down it’s easy to become complacent in our society. It’s easy to go back to everyday life. But we can’t expect Shift humanity forward through complaceny. Watch today’s video to hear my take what I absolutely love about election years and how on we can shift the world together. I’m sure we can come up with a laundry… Read More

Dear Lin-Manuel Miranda | Can I interview you?

Lin pleeeeeeeessssse. I have to confess I do have a deep profound obsession with Lin-Manuel Miranda. He’s a genius. Have you seen Hamilton? Probably not because tickets are hard to come by but if you’ve listened to that album and watch clips on youtube, you’d be obsessing too! I just know it! (photo credit: Vulture.com) But listen, I was a fan before Hamilton….we go waaaaay back to “In the Heights”—loved everything about that show too! Creating this video was deeper then my love for Lin-Manuel, wanting to meet him, or… Read More

Taking risk to live & work inspired

A Leeeeaaaaap of Faith (in my best RENT “Over the Moon” voice) Taking risk is one of the hardest things we can ever do but it’s also the most essential if we can succeed in this thing we call life. Listen to my Creative Morning Fort Lauderdale Talk “Taking risk to live & work inspired” We all have it in us to create lives and careers we love but it’s going to take us to push past the fear and jump out of our comfort zones! Cheers to the BIG… Read More